The Impact of Exergaming Competitions on Affective and Performance Variables

Abstract

This study investigated the impact of competitive exergaming on affective and performance variables. Participants (N=26) participated in two separate rowing conditions consisting of a competitive exergame system and a control rowing system. Utilizing a within-subjects design, participants completed two rowing tasks in the competitive grand prix exergaming condition or control condition. Heart rate, rating of perceived exertion (RPE), attention, and feeling were recorded throughout the task. Perceived activity enjoyment (PACES), session rating of perceived exertion (sRPE), distance rowed, power output (watts), and strokes per minute were measured following the task. Participants within the competitive exergame system had a greater distance rowed, higher sRPE score, greater power output, and higher strokes per minute than the control condition. Both groups had an increase in heart rate, associative attention, RPE, and feeling across time. This research benefits healthcare providers and practitioners who want to prescribe exercise for patients and clients who are struggling to find enjoyment in exercise and increase performance. Additional research is needed to include a more representative population and conduct a longitudinal study to assess the significance of these results.

Comments from Mentors

Ellie has been an exceptional undergraduate honors research student, and mentoring her has been a privilege. She has a natural warmth that makes others feel comfortable and at ease, which was especially evident in her interactions with research participants. She fully embraced our high-quality research, demonstrating professionalism, and a genuine commitment to the research process. As she pursues a career in physical therapy, I have no doubt that these qualities, along with her dedication, curiosity, and strong work ethic, will make her an outstanding clinician who positively impacts the lives of her patients.

— Robyn Trocchio